Hi everyone, winter really takes a toll on my mood and energy levels due to Seasonal Affective Disorder (SAD). I recently discovered the Luminette Drive, which can be used while driving. It sounds convenient, but I’m wondering if it’s actually effective and safe to use during my morning commute. Have you tried it?
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Thanks for the helpful info! Light therapy lamps sound like a great way to improve mood and energy levels. I’ll definitely check out the SAD lamp.